Is it a Migraine or a Headache?

I have a very serious question to ask you fine folks. How often do you get headaches? Lately, I have been experiencing headaches quite frequently. I’ve been blaming the change in weather, pollen, over-scheduling, etc. I just assumed this was a part of changing...

Nothing Unhealthy~ Day 5 ~ Oy My Aching Head

I wish I could blame all my headaches on caffeine withdrawal. I would LOVE to blame my aching joints on all the workouts that I’ve been diligently completing. But I can’t. Why? Because I am not having caffeine withdrawal and I definitely have NOT been...