Nothing Unhealthy ~ Days 23-26 ~ Changing the Status Quo

It is the 26th and we have only 5 days left of the Nothing Unhealthy Challenge! As I have said before, this challenge has been a challenge to get regular exercise in my routine. Maybe it should have been called the “Get Moving” challenge. There have been...

Nothing Unhealthy ~ Day 7 ~ My Snack Basket

I am posting this a day late because I was too tired last night to write anything. It also doesn’t help that my muscles are sore from the exercising I have been doing for two straight days. You read that correctly…TWO STRAIGHT DAYS! I did Bodyrock.tv...

Nothing Unhealthy ~ Day 6 ~ Bodyrock.tv

I decided last night that I really needed to get my rear in gear with the activity. My first decision was to exercise in the AM because I would not be able to use the excuse of being too full from any meals. I decided to try Bodyrock.tv first thing this morning. It...